July 10 at Towers Beach
RBP again to host action-packed lifeguard competition
The Rehoboth Beach Patrol will once again host lifeguard-athletes from throughout the Mid-Atlantic region as they compete in sand and surf events this July for the right to compete in the United States Lifesaving Association’s national competition next month in South Padre Island, Texas.

The 2024 United States Lifesaving Association’s Mid-Atlantic Regional Championships will begin at 9:30 am Wednesday, July 10. The beach venue for this year’s competition will move from Rehoboth Beach to Towers Beach in Delaware Seashore State Park due to construction of Rehoboth’s beach patrol headquarters at Baltimore Avenue.
This will be the 27th consecutive year that the Rehoboth Beach Patrol has been selected to host this event, which draws 250-350 lifeguard-competitors from New York to Virginia.
“We are excited to have the opportunity to host the 43rd annual lifesaving championships just as we have for more than 25 years,” says Rehoboth Beach Patrol Captain Jeff Giles. “We’re looking forward to an expanded competition with additional events. The day is filled with action-packed competition that can’t be seen in any other forum.”

This event showcases the skills and knowledge necessary to be an ocean lifeguard. The event schedule includes competitions traditionally held in Rehoboth such as a 90-meter sprint, 2K beach run, 4 x 90 soft-sand beach relay, 400-meter surf swim, swimmer rescue race, landline rescue race, paddleboard rescue race, run-swim-run, surf dash, and beach flags. In addition, surf skis and board events, which traditionally have been held in New Jersey, will be held in Delaware for the first time this year.
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